Casting Director Renee Godbout on why staying happy and healthy during the holidays will help your career

With Thanksgiving and Christmas just around the corner, the cold air has settled in and the festivities of the season are almost upon us. It’s also time to take extra good care of yourself, so you’ll be ready in January when productions pick up steam.

Enjoy your Thanksgiving dinner, but don’t get too comfortable lounging in front of the TV. Every year people over indulge during the months of November and December, telling themselves they can just lose the extra pounds after the New Year. But for actors, your physical appearance is a part of your resume and there’s no putting an audition on hold until you’re ready.

Here are just a few ways to get through the holidays and the winter season:

Moisturize. Winter weather dries out your skin, so moisturizer is your friend. First impressions are everything and a dry handshake can leave everyone a little uncomfortable. Plus you never know when the next skincare commercial audition will come ringing.

Enjoy your Thanksgiving feast, but don’t forget to visit the gym. Don’t stop yourself from experiencing the holidays to the fullest, just don’t overdo it.

Remember that the entertainment industry can be volatile. Don’t go crazy with the shopping, thinking you’ll just pay off your credit card later. Acting jobs come and go.

Have a variety of clothes that fit the season. Always be prepared for whatever auditions may come your way. Think layers and colors that best match your skin tone.

Be flexible. Set might wrap on the Wednesday before Thanksgiving at 10pm or later. Don’t bother members of production with your need to leave early. Everyone works together to get things done and you are not an exception.

Don’t forget to take in strays. Los Angeles is filled with transplants. Not only is it a kind thing to do for people that have nowhere else to go for the holidays, but it could also turn into an opportunity to network. Maybe they know someone who can help you and it’s always nice to get to know people better outside of work. It helps your career and deepens a friendship.

Renee Godbout - Freelance Casting Director. Renee Godbout recently worked on the first season of The CW's popular teen show Gossip Girl at Grant Wilfey Casting. Some past projects include 2 seasons of Law & Order: Criminal Intent, the pilot for Dirty Sexy Money, and the Jonathan Demme-directed Rachel Getting Married.

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